Viking Warrior Conditioning

Main
Viking Warrior Conditioning

Viking Warrior Conditioning

Kenneth Jay

0 / 0

Bu kitabı ne kadar beğendiniz?

İndirilen dosyanın kalitesi nedir?

Kalitesini değerlendirmek için kitabı indirin

İndirilen dosyaların kalitesi nedir?

Yıl:

2009

Yayımcı:

Dragon Door

Dil:

english

Sayfalar:

123

Dosya:

PDF, 37.86 MB

IPFS:

,

english, 2009

İndir (pdf, 37.86 MB)

'e dönüştürme devam ediyor

dosyasına dönüştürme başarısız oldu

İlginizi çekebilir

Coach Davies — Renegade Training for Xtreme Sports

Zach Even - Esh — The Underground Strength System: Strength & Conditioning Blueprint for Building Dominant Athletes

Charles Poliquin, Poliquin Group — Get Bigger And Stronger Book 1: Goals, Technique, Loading Parameters

Charles Poliquin, Poliquin Group — Get Bigger And Stronger Book 2: Methods, Support, Nutrition

Paul Wade — The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training

Chalk Performance Training — Kettlebells: 30 Days of Workouts

Coach Paul Wade — Convict Conditioning SUPER FAQ

Fabio Zonin & Pavel Tsatsouline [Zonin, Fabio] — Reload: Your Barbell Strength Blueprint

McLaughlin, Scott — Kettlebell Training Series - Snatch

Geoff Neupert — Six Pack Abs 365 - How To Get And Keep Your Six Pack Abs All Year Long

Christopher, Logan — The Ultimate Guide to Pullups and Chin-ups

Neupert, Geoff — Kettlebell Strong!

Brooks Kubik — Dinosaur Bodyweight Training

Paul Coach Wade — Paul Wade - Convict Conditioning. The Prison Pushup Series

Jim Wendler — Beyond 5/3/1: Simple Training for Extraordinary Results

Samuel Greenberg — Strongman workout: Unique Iron Samson Isometric Exercise System

John Du Cane — 5 Animal Frolics Workbook

Anthony Arvanitakis — How to Carve a Gymnast's Ripped Back with Pull ups (Bodyweight Bodybuilding Tips Book 2)

Earle Liederman — Secrets Of Strength

Ross Enamait — Medicine Ball Training

Tracy Reifkind — The Swing! Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Jim Wendler — 5 3 1: The Simplest and Most Effective Training System to Increase Raw Strength

Maxwell, Steve — Steve Maxwell - The Kettlebell Conditioning System Book

Chris Salvato — The 15-Second Handstand: A Beginner’s Guide

Jay, Kenneth — Viking warrior conditioning: the scientific approach to forging a heart of elastic steel: an application of the theory behind proper VO2max training

Pavel tsatsouline — Return of the kettlebell

Pavel Tsatsouline — Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

Tsatsouline, Pavel — Enter the kettlebell!: strength secret of the soviet supermen

Pavel Tsatsouline — The Russian Kettlebell Challenge

Paul Wade — Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints

Pavel Tsatsouline — Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength

Pavel Tsatsouline — From Russia with Tough Love

Tsatsouline, Pavel — The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

Zach Even-Esh — The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite

Danny Kavadlo — Diamond-Cut Abs: How to Engineer the Ultimate Six-Pack—Minimalist Methods for Maximal Results

Pavel Tsatsouline — Enter The Kettlebell! Strength Secret of The Soviet Supermen

Gallagher, Marty — The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

Kenneth Jay — Perfecting the Press: How to Maximize Your Performance in the Kettlebell Military Press

Pavel Tsatsouline, Dan John — Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Pavel Tsatsouline, Andy Bolton — Deadlift Dynamite: How to Master the King of All Strength Exercises

Paul Wade, John Du Cane — Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods

Pavel Tsatsouline — Hard Style Abs

Anahtar ifadeler

İlgili Koleksiyonlar